Category: Age

Age vs. Rest: Unraveling the Enigma As time’s twilight emerges, sleep we seek, Yet its grasp grows elusive, leaving us weak. Why does slumber evade as the years turn? Let’s explore the enigma, the lessons we yearn. Consciousness encounters shifts, so profound, Sleep architecture altered, a change tightly wound. Firstly, the circadian rhythm, our internal clock, Battles with decay, confusion,...