Nourishing Elixir of Morn

Title: Nourishing Elixir of Morn

In a world filled with chaos and haste,
A morning ritual adds much-needed taste,
Four simple ingredients, a vibrant blend,
A smoothie of health to transcend.

First, a handful of greens, so verdant and alive,
Kale, spinach, or Swiss chard, to thrive,
Packed with vitamins, they nourish the core,
Revitalizing bodies to soar.

Next, a creamy banana, sweet and mellow,
Provides a lusciousness that’s hard to swallow,
A natural fuel, potassium rich,
Boosting energy without a hitch.

Now, the secret to gut health, you see,
A dollop of yogurt, probiotics that guarantee,
A balanced microbiome, a resilient shield,
Digestive wellness, forever revealed.

To finish, a splash of juice, vibrant and bright,
The essence of nature’s sweet delight,
Apples, oranges, berries galore,
Antioxidant magic to explore.

Blended together, it forms a symphony,
A nourishing elixir for vitality,
Sip by sip, replenishing the soul,
A perfect start, to empower and console.